| Rider: | rich lamson |
| Team: | C.hany (Alask, AZ) |
| Date: | Friday, July 20, 2018 |
| Time: | 14:19 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 16.7 Avg / 24.5 Max |
| Power (Watts): | 184 Avg / 403 Max |
| Cadence (RPM): | 56 Avg / 97 Max |
| Heartrate (BPM): | 140 Avg / 146 Max |
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