Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, July 21, 2018
Time: 58:55
Distance: 16.01 Miles
Laps: 3.2
Calories: 594
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 144 Avg / 223 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

5.00 mi in 18:50
5.00 mi in 18:13
5.00 mi in 18:20
1.01 mi in 3:32