Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, July 22, 2018
Time: 35:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 385
Speed (MPH): 17.1 Avg / 29.7 Max
Power (Watts): 159 Avg / 585 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

1.00 mi in 2:30
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:31
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 4:57