Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Higgins
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 23, 2018
Time: 39:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 437
Speed (MPH): 18.2 Avg / 20.9 Max
Power (Watts): 160 Avg / 226 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:43
1.00 mi in 3:41