Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gretchen Boehmler
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, July 28, 2018
Time: 30:32
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.3 Avg / 29.3 Max
Power (Watts): 175 Avg / 558 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 156 Avg / 170 Max

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