Gretchen Boehmler
YMCA - South Hampton Roads - Outer Banks
40-49
Gretchen Boehmler
Marathoner Ride of the Week: 31

All-time

Miles 46
Calories 1,994
Score 0

  • August 2, 2018

    13.3 Miles
    581 Calories
    0 Score
    Rides
    1.09 mi in 5:03
    12.18 mi in 46:15

  • July 31, 2018

    12.9 Miles
    553 Calories
    0 Score
    Rides
    2.26 mi in 14:26
    10.67 mi in 39:11

  • July 30, 2018

    3.0 Miles
    110 Calories
    0 Score
    Rides
    0.41 mi in 2:29
    Goal: 5 Completed Laps
    2.61 mi in 6:08
    Goal: 1 Completed Lap

  • July 28, 2018

    16.8 Miles
    735 Calories
    0 Score
    Rides
    7.87 mi in 30:32
    2.03 mi in 6:43
    6.91 mi in 24:08
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Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30

Basic

Mini Mayhem

6:43

2.0 Miles
18.3 MPH
183 Watts
Rabbit Run

5:01

2.4 Miles
17.8 MPH
226 Watts

Moderate

Farmers Bluff

24:08

6.9 Miles
17.2 MPH
176 Watts

Challenging

Wicked Workout

30:32

7.9 Miles
15.3 MPH
175 Watts

Extreme

Thunderball

39:11

10.7 Miles
16.3 MPH
168 Watts
Vindicator

46:15

12.2 Miles
15.7 MPH
168 Watts
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