Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, August 1, 2018
Time: 39:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 196
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 60 Avg / 173 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 40 Avg / 171 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 5:13
1.00 mi in 5:10