Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, August 10, 2018
Time: 8:10
Distance: 2.07 Miles
Completed: 29%
Calories: 74
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 128 Avg / 314 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 140 Avg / 156 Max

Ghost

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