Tom Nelson
YMCA - South Hampton Roads - Taylor Bend
40-49
Tom Nelson
Centurion Dragons Return Ride of the Week: 33

All-time

Miles 193
Calories 8,236
Score 1,853,774

  • July 22, 2020

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.37 mi in 20:55

  • July 15, 2020

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 17:38

  • January 5, 2019

    0.7 Miles
    36 Calories
    0 Score
    Rides
    0.66 mi in 2:09
    Goal: 15 Minutes

  • January 4, 2019

    3.4 Miles
    154 Calories
    0 Score
    Rides
    3.37 mi in 10:23
    Goal: 15 Minutes

  • January 2, 2019

    0.5 Miles
    27 Calories
    0 Score
    Rides
    0.46 mi in 1:32
    Goal: 15 Minutes

  • December 30, 2018

    3.4 Miles
    166 Calories
    0 Score
    Rides
    3.37 mi in 9:41
    Goal: 15 Minutes

  • December 29, 2018

    3.4 Miles
    162 Calories
    0 Score
    Rides
    3.37 mi in 9:56
    Goal: 15 Minutes

  • December 16, 2018

    3.4 Miles
    155 Calories
    0 Score
    Rides
    3.37 mi in 10:16
    Goal: 15 Minutes

  • December 12, 2018

    3.4 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 10:33
    Goal: 15 Minutes

  • December 11, 2018

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:01
    Goal: 5 Minutes
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Dragons Island
Tamer

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
189 Watts
Rolling Thunder

3:07

1.0 Miles
19.8 MPH
224 Watts
Redwood Dash

4:57

1.5 Miles
18.4 MPH
178 Watts
Mini Mayhem

7:33

2.0 Miles
16.3 MPH
135 Watts
Evening Bliss

7:51

2.4 Miles
17.9 MPH
189 Watts
Lost Trail

9:32

2.9 Miles
18.4 MPH
193 Watts
Coastal Run

9:41

3.4 Miles
21.0 MPH
262 Watts
Fruitdale

13:41

4.4 Miles
19.4 MPH
200 Watts

Moderate

Dragon Fire

16:01

5.0 Miles
18.8 MPH
199 Watts
Billy Goat Falls

20:55

5.4 Miles
15.4 MPH
181 Watts
Apple Grinder

24:31

7.0 Miles
17.1 MPH
177 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default