| Rider: | phoenix phoenix |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Monday, August 13, 2018 |
| Time: | 28:55 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 99 |
| Speed (MPH): | 7.0 Avg / 18.4 Max |
| Power (Watts): | 34 Avg / 156 Max |
| Cadence (RPM): | 36 Avg / 136 Max |
| Heartrate (BPM): | 110 Avg / 137 Max |
Personal Best
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