Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, August 13, 2018
Time: 47:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 251
Speed (MPH): 12.7 Avg / 17.9 Max
Power (Watts): 65 Avg / 171 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 67 Avg / 134 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:02
1.00 mi in 5:03
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:54
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:38