Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Fleenor
Team: Workout Anytime - Milton (Milton, GA)
Date: Wednesday, August 15, 2018
Time: 43:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 369
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 117 Avg / 251 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 130 Avg / 190 Max

Laps

1.00 mi in 3:25
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 3:55