Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, August 17, 2018
Time: 1:23:39
Distance: 18.00 Miles
Laps: 18.0
Calories: 460
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 68 Avg / 253 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 73 Avg / 121 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:42
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:11