| Rider: | Mike Brock |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Tuesday, August 21, 2018 |
| Time: | 30:45 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 370 |
| Speed (MPH): | 15.3 Avg / 31.3 Max |
| Power (Watts): | 176 Avg / 517 Max |
| Cadence (RPM): | 56 Avg / 93 Max |
| Heartrate (BPM): | 153 Avg / 165 Max |
Personal Best
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