Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, August 22, 2018
Time: 18:50
Distance: 5.26 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 149 Avg / 239 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 95 Avg / 116 Max

Laps

5.00 mi in 17:54
0.26 mi in 0:56

Goal

30 Minutes