Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Derek McGowan
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Wednesday, August 22, 2018
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 143 Avg / 300 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 152 Avg / 163 Max

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