Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lowell McAdam
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, August 23, 2018
Time: 30:00
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 156 Avg / 490 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 124 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.