Lowell McAdam
Just Gettin' Started Ride of the Week: 21

All-time

Miles 1,544
Calories 69,525
Score 62,957
  • September 20, 2018

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 20:44
  • September 4, 2018

    1.8 Miles
    53 Calories
    0 Score
    Rides
  • August 23, 2018

    8.4 Miles
    325 Calories
    0 Score
    Rides
    8.38 mi in 30:00
  • August 13, 2018

    5.8 Miles
    220 Calories
    0 Score
    Rides
    5.75 mi in 21:07
  • July 25, 2018

    6.3 Miles
    245 Calories
    0 Score
    Rides
    5.00 mi in 16:32
    0.29 mi in 1:40
    1.02 mi in 3:54
  • June 4, 2018

    7.1 Miles
    286 Calories
    0 Score
    Rides
    5.69 mi in 19:21
    1.39 mi in 5:27
  • May 22, 2018

    4.8 Miles
    176 Calories
    0 Score
    Rides
    3.00 mi in 11:17
    1.79 mi in 7:20
  • May 18, 2018

    13.8 Miles
    581 Calories
    0 Score
    Rides
    13.79 mi in 49:58
  • April 20, 2018

    8.4 Miles
    361 Calories
    0 Score
    Rides
    7.44 mi in 26:42
    1.00 mi in 4:02
  • April 4, 2018

    4.1 Miles
    147 Calories
    0 Score
    Rides
    0.28 mi in 1:53
    0.28 mi in 1:53
    2.03 mi in 6:35
    1.50 mi in 5:10
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:50

1.0 Miles
20.7 MPH
235 Watts
Rolling Thunder

2:55

1.0 Miles
20.8 MPH
253 Watts
Redwood Dash

4:28

1.5 Miles
20.0 MPH
231 Watts
Campus Loop

6:15

2.0 Miles
19.3 MPH
223 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
140 Watts
Evening Bliss

7:23

2.4 Miles
18.8 MPH
222 Watts
Rabbit Run

7:38

2.4 Miles
18.1 MPH
204 Watts
Lost Trail

9:17

2.9 Miles
18.8 MPH
222 Watts
Alpine Splash

9:39

2.9 Miles
18.1 MPH
249 Watts
Coastal Run

10:25

3.4 Miles
19.3 MPH
234 Watts
Bent Spoke

12:22

4.0 Miles
19.0 MPH
245 Watts
Fruitdale

13:46

4.4 Miles
19.2 MPH
213 Watts

Moderate

City Express

17:35

4.5 Miles
15.4 MPH
224 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
180 Watts
Billy Goat Falls

17:33

5.4 Miles
18.2 MPH
222 Watts
Broken Spoke

17:27

5.4 Miles
18.3 MPH
227 Watts
Moody Ambush

17:35

5.4 Miles
18.1 MPH
203 Watts
Oblivion

21:07

5.8 Miles
16.3 MPH
150 Watts
Ironhorse Rush

19:02

6.0 Miles
18.9 MPH
247 Watts
Quicksilver

19:41

6.3 Miles
19.2 MPH
227 Watts
Farmers Bluff

21:57

6.9 Miles
18.8 MPH
228 Watts
Stump Puller

22:32

6.9 Miles
18.3 MPH
215 Watts
Apple Grinder

22:48

7.0 Miles
18.2 MPH
223 Watts
Sunday Afternoon

22:10

7.0 Miles
18.7 MPH
215 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
17.9 MPH
222 Watts
Stormy Hollow

23:40

7.4 Miles
18.8 MPH
250 Watts
Odyssey

25:48

7.6 Miles
17.6 MPH
227 Watts
Wicked Workout

26:45

7.9 Miles
17.6 MPH
233 Watts
Oh Mama

27:07

7.9 Miles
17.4 MPH
236 Watts
Rough Rider

26:34

8.4 Miles
18.8 MPH
203 Watts
Falcon Flight

27:21

8.4 Miles
18.3 MPH
208 Watts
Monkey Pass

32:49

9.5 Miles
17.4 MPH
203 Watts
Outlaw Rock

35:37

10.0 Miles
16.8 MPH
215 Watts
Camel Country

35:26

10.0 Miles
16.8 MPH
202 Watts
Drifters Peak

37:37

10.1 Miles
16.1 MPH
204 Watts

Extreme

Thunderball

36:09

10.7 Miles
17.7 MPH
196 Watts
Gut Buster

41:24

11.0 Miles
15.8 MPH
201 Watts
Lost Valley

42:44

11.5 Miles
16.1 MPH
191 Watts
Vindicator

41:24

12.2 Miles
17.6 MPH
217 Watts
Pyramid Mountain

48:30

13.5 Miles
16.7 MPH
172 Watts
Ascension

1:11:15

18.3 Miles
15.3 MPH
183 Watts