Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, August 25, 2018
Time: 40:13
Distance: 12.00 Miles
Laps: 12.0
Calories: 484
Speed (MPH): 17.9 Avg / 29.7 Max
Power (Watts): 176 Avg / 601 Max
Cadence (RPM): 73 Avg / 140 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:02
1.00 mi in 3:15
1.00 mi in 2:57
1.00 mi in 3:09
1.00 mi in 3:10