Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, September 2, 2018
Time: 32:00
Distance: 9.00 Miles
Laps: 9.0
Calories: 349
Speed (MPH): 16.9 Avg / 29.7 Max
Power (Watts): 157 Avg / 588 Max
Cadence (RPM): 80 Avg / 128 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

1.00 mi in 2:21
1.00 mi in 4:08
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:43
1.00 mi in 4:44