Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Crawford
Team: Realty (Bergenfield, NJ)
Date: Wednesday, September 5, 2018
Time: 29:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 169 Avg / 334 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 136 Avg / 187 Max

Laps

4.01 mi in 14:39
4.01 mi in 14:44

Personal Best

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