Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, September 8, 2018
Time: 27:03
Distance: 7.72 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 17.1 Avg / 30.8 Max
Power (Watts): 196 Avg / 596 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 151 Avg / 188 Max

Laps

6.98 mi in 23:02
0.74 mi in 4:01