Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, September 10, 2018
Time: 43:08
Distance: 12.92 Miles
Laps: 1.8
Calories: 615
Speed (MPH): 18.0 Avg / 32.5 Max
Power (Watts): 213 Avg / 441 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

7.22 mi in 24:43
5.70 mi in 18:25

Goal

40 Minutes