Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, September 12, 2018
Time: 58:05
Distance: 16.00 Miles
Laps: 16.0
Calories: 550
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 133 Avg / 213 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:30