Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, September 13, 2018
Time: 24:31
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 185 Avg / 453 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 140 Avg / 160 Max

Goal

25 Minutes

Ghost

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