Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, September 16, 2018
Time: 15:10
Distance: 4 Miles
Completed: 99%
Calories: 166
Speed (MPH): 15.6 Avg / 25.8 Max
Power (Watts): 158 Avg / 376 Max
Cadence (RPM): 47 Avg / 105 Max
Heartrate (BPM): 96 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.