Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, September 18, 2018
Time: 16:43
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 127 Avg / 332 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 129 Avg / 135 Max

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