| Rider: | Nagib Ibrahim |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Thursday, September 20, 2018 |
| Time: | 17:33 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 17.1 Avg / 30.6 Max |
| Power (Watts): | 158 Avg / 560 Max |
| Cadence (RPM): | 60 Avg / 112 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best
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