Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, September 21, 2018
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.3 Avg / 24.3 Max
Power (Watts): 209 Avg / 381 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 116 Avg / 162 Max

Ghost

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