Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Lombardi
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, September 29, 2018
Time: 6:40
Distance: 1.54 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 117 Avg / 200 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 3:25
0.54 mi in 3:15

Goal

5 Minutes