Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Gilmore
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, September 29, 2018
Time: 25:11
Distance: 4.81 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 11.5 Avg / 25.5 Max
Power (Watts): 92 Avg / 399 Max
Cadence (RPM): 83 Avg / 117 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

4.01 mi in 18:36
0.80 mi in 6:35