Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Cheadle
Team: Colonial Christian School (Homestead, FL)
Date: Monday, October 1, 2018
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.3 Avg / 22.7 Max
Power (Watts): 98 Avg / 420 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 117 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.