Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam Helsel
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, October 1, 2018
Time: 26:24
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.4 Avg / 28.9 Max
Power (Watts): 180 Avg / 391 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 0 Avg / 0 Max

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