Sam Helsel
50-59
Sam Helsel
Centurion Ride of the Week: 42

All-time

Miles 122
Calories 7,788
Score 0
  • October 19, 2018

    11.9 Miles
    591 Calories
    0 Score
    Rides
    11.90 mi in 45:22
  • October 18, 2018

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.26 mi in 1:12
  • October 17, 2018

    13.5 Miles
    665 Calories
    0 Score
    Rides
    5.43 mi in 17:33
    7.87 mi in 27:27
    0.25 mi in 1:39
  • October 9, 2018

    11.8 Miles
    536 Calories
    0 Score
    Rides
    7.22 mi in 26:19
    4.53 mi in 21:40
  • October 8, 2018

    14.9 Miles
    679 Calories
    0 Score
    Rides
    5.37 mi in 19:26
    9.54 mi in 32:20
  • October 5, 2018

    12.9 Miles
    617 Calories
    0 Score
    Rides
    4.53 mi in 17:57
    8.38 mi in 28:00
  • October 4, 2018

    13.5 Miles
    572 Calories
    0 Score
    Rides
    13.50 mi in 47:55
  • October 3, 2018

    11.2 Miles
    496 Calories
    0 Score
    Rides
    5.76 mi in 21:52
    5.43 mi in 18:51
  • October 2, 2018

    7.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 28:28
  • October 1, 2018

    22.2 Miles
    1,021 Calories
    0 Score
    Rides
    5.00 mi in 16:32
    10.01 mi in 37:40
    7.22 mi in 26:24
Bust 10 personal bests for your chance to win $100
October 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40

Moderate

City Express

17:57

4.5 Miles
15.1 MPH
214 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
185 Watts
Billy Goat Falls

19:26

5.4 Miles
16.5 MPH
190 Watts
Broken Spoke

17:33

5.4 Miles
18.3 MPH
215 Watts
Moody Ambush

18:08

5.4 Miles
17.7 MPH
201 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.4 MPH
169 Watts
Wicked Workout

27:27

7.9 Miles
17.2 MPH
223 Watts
Falcon Flight

28:00

8.4 Miles
17.9 MPH
190 Watts
Monkey Pass

32:20

9.5 Miles
17.7 MPH
197 Watts
Outlaw Rock

37:40

10.0 Miles
15.9 MPH
192 Watts

Extreme

Lost Valley

42:54

11.5 Miles
16.1 MPH
201 Watts
Temple Ridge

47:55

13.5 Miles
16.9 MPH
175 Watts