Apple Grinder 7.00 mi

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Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, October 8, 2018
Time: 22:01
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 19.0 Avg / 28.3 Max
Power (Watts): 224 Avg / 540 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 148 Avg / 165 Max

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