| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, October 8, 2018 |
| Time: | 18:05 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 16.8 Avg / 23.7 Max |
| Power (Watts): | 160 Avg / 410 Max |
| Cadence (RPM): | 88 Avg / 111 Max |
| Heartrate (BPM): | 122 Avg / 136 Max |
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