Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam Helsel
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, October 9, 2018
Time: 26:19
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.4 Avg / 28.7 Max
Power (Watts): 169 Avg / 397 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 97 Avg / 133 Max

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