Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Joseph
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, October 10, 2018
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 164 Avg / 329 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 145 Avg / 176 Max

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