Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Herndon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 11, 2018
Time: 29:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 370
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 183 Avg / 330 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:19