Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, October 14, 2018
Time: 35:01
Distance: 9.02 Miles
Laps: 2.3
Calories: 361
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 148 Avg / 361 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

4.01 mi in 14:09
4.01 mi in 14:36
1.00 mi in 6:16