Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, October 15, 2018
Time: 53:25
Distance: 12.00 Miles
Laps: 12.0
Calories: 315
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 75 Avg / 285 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 29 Avg / 112 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:35