Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: Shane Fredin Home (Ithaca, NY)
Date: Tuesday, October 16, 2018
Time: 23:22
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 185 Avg / 495 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 153 Avg / 171 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.