Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Heidi DiLorenzo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 16, 2018
Time: 30:03
Distance: 7.06 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 96 Avg / 188 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 145 Avg / 185 Max

Laps

5.00 mi in 21:52
2.06 mi in 8:11

Goal

30 Minutes