Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Smyth
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, October 21, 2018
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 129 Avg / 302 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 130 Avg / 140 Max

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