| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, October 24, 2018 |
| Time: | 24:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 12.5 Avg / 25.6 Max |
| Power (Watts): | 87 Avg / 419 Max |
| Cadence (RPM): | 58 Avg / 102 Max |
| Heartrate (BPM): | 106 Avg / 116 Max |
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