Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Clift
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, October 25, 2018
Time: 15:31
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 155 Avg / 163 Max

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