Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, October 27, 2018
Time: 30:08
Distance: 8.42 Miles
Laps: 1.7
Calories: 317
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 151 Avg / 255 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

5.00 mi in 17:50
3.42 mi in 12:18

Goal

30 Minutes