| Rider: | Richard Duong |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Sunday, November 4, 2018 |
| Time: | 29:23 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 14.8 Avg / 30.9 Max |
| Power (Watts): | 137 Avg / 577 Max |
| Cadence (RPM): | 54 Avg / 85 Max |
| Heartrate (BPM): | 141 Avg / 182 Max |
Personal Best
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