Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, November 4, 2018
Time: 30:21
Distance: 8.38 Miles
Completed: 99%
Calories: 349
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 168 Avg / 348 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 102 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.