Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 5, 2018
Time: 12:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 107 Avg / 175 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:43
1.00 mi in 3:43